While we are all at home social distancing, there are still some goods, services and information we need to help us get through. Canberra Seniors Centre has provided a list here of some of the services we know can help you get through this period.
Where to get assistance with shopping?
Canberra Relief Network – canberrarelief.com.au
Coles (in store) – https://www.coles.com.au/customernotice/speedyshopper
Coles (delivery) – https://www.coles.com.au/customernotice – look for the COLES ONLINE PRIORITY SERVICE (COPS) program
Chemist – https://auspost.com.au/pharmacy-home-deliveries or check your local pharmacy as most in the Inner North chemists have delivery services.
Where to get health services?
If you have a fever, cough, sore throat and difficulty breathing – call your GP before arriving at the clinic and discuss your symptoms. They will give you further advice.
000 – if you need emergency services.
Where to get mental health services?
Lifeline – https://www.lifeline.org.au/ or 13 11 44
Where to get information from ACT and Federal Government?
ACT Government – https://www.covid19.act.gov.au/home
Federal Government – https://www.australia.gov.au/
Where to get online exercise classes?
Canberra Seniors Centre – https://canberraseniors.org.au/here/