Essential Service Resources

While we are all at home social distancing, there are still some goods, services and information we need to help us get through. Canberra Seniors Centre has provided a list here of some of the services we know can help you get through this period.

Where to get assistance with shopping?

Canberra Relief Network – canberrarelief.com.au

Woolworths – https://www.woolworths.com.au/shop/page/woolworths-basics-box

IGA – https://www.iga.com.au/priority-shop/

Coles (in store) – https://www.coles.com.au/customernotice/speedyshopper

Coles (delivery) – https://www.coles.com.au/customernotice – look for the COLES ONLINE PRIORITY SERVICE (COPS) program

Chemist – https://auspost.com.au/pharmacy-home-deliveries or check your local pharmacy as most in the Inner North chemists have delivery services.

Where to get health services?

Your GP

If you have a fever, cough, sore throat and difficulty breathing – call your GP before arriving at the clinic and discuss your symptoms. They will give you further advice.

000 – if you need emergency services.

Where to get mental health services?

Lifeline – https://www.lifeline.org.au/ or 13 11 44

Where to get information from ACT and Federal Government?

ACT Government – https://www.covid19.act.gov.au/home

Federal Government – https://www.australia.gov.au/

Where to get online exercise classes?

Canberra Seniors Centre – https://canberraseniors.org.au/here/