Activities

We offer a wide variety of activities to keep the mind and body healthy and engaged – tailored to every skill level.
Some activities are free with others priced from $5 to $12 to cover instructors or equipment costs.

Jump straight to this week’s timetable

Yoga

A gentle yoga class using flowing movements, stretching, and mindful breathing to improve strength, flexibility, balance, and relaxation.

Cards

Enjoy games of Canasta that challenge the mind, encourage strategic thinking, and foster companionship.

Jazzercise

Flex
Gentle stretching and mobility exercises designed to improve flexibility, balance, movement, and overall well-being.

Lite
Easy-to-follow dance-based exercise that combines gentle cardio, strength, balance, and flexibility training.

Strength
A low-impact strength and conditioning class that helps build muscle, support bone health, and maintain everyday independence.

Mahjong

mahjong

A stimulating tile-based game that encourages strategic thinking, concentration, and social engagement.

Beginners are welcome and instruction is given by the more experienced players.

If you’ve ever played poker or rummy, then Mahjong is easy to learn and based around similar strategies.

Dancing

We currently have 3 different dance classes:
Latin Lines
Enjoy lively Latin rhythms and easy-to-follow line dancing while improving fitness, balance, coordination, and confidence.
Social Partner Dance
Learn and practice partner dance styles while developing coordination, confidence, fitness, and dance skills.
Line Dancing
Learn choreographed dance routines that improve fitness, coordination, balance, and memory while enjoying a variety of music.

Craft

Enjoy a range of arts and crafts activities, learn new skills, exchange ideas, and create alongside others.

We have a stash of materials, wool, notions and everything you need to get started on a project. We create items to sell at our bi-annual fete.

Learn a new craft and benefit from our experienced crafters who love giving advice. This is a free activity and a very social space.

Let’s Get Active

A functional fitness class focused on improving strength, balance, flexibility, and mobility for everyday living.

Languages

Practise conversational Russian, explore cultural traditions, and build language skills through shared learning.

Table Tennis

A fast-paced and enjoyable activity that improves coordination, reflexes, balance, and fitness through friendly competition.

Painting

porcelain painting

Art Techniques
Explore a variety of artistic methods and materials while developing skills, expressing creativity, and enjoying the process of making art.

Porcelain Painting
Learn specialised painting techniques to decorate porcelain pieces and create beautiful, personalised works of art.

Qigong and Tai Chi

Slow, flowing movements and breathing exercises that promote balance, flexibility, strength, relaxation, and wellbeing.

Book Club

Read books, articles, or other materials of your choice and share insights, ideas, and perspectives through engaging discussion.

Discover new authors and genres while sharing a love of reading through lively conversation.

We have a large bookshelf with dozens of books and magazines to borrow or swap.

Tech Hub

We have two Windows computers with internet available; connected to a scanner and printer and ready to use.

We also have iPads and smart phones to borrow so you can “try before you buy”.

  • Want to learn Trove, Family Tree Maker, Maps, Facebook?
  • Need to sort out the shoebox of photos under the bed?
  • Need to organise all your Life Admin and sort all your paperwork?

Visit the Tech Hub and make an appointment for one-on-one lessons.

Technology Help

Got a problem with your phone or laptop?
Need some settings changed or new software loaded?
Bring your device along and our volunteers will help with advice and hands-on instructions.
No bookings needed – just turn up.


Have you tried Be Connected. They have hundreds of free helpful videos and guides to help you learn about technology and be safe using it.

Lunch and Learn

Different Speakers every month

Lunch is available for just $7 beginning at 12 noon.
Session commences at 12:30pm.
Register online or signup at the desk.

22 Oct – Every Second Counts – CPR Skills for Everyone!

26 Nov – TBA

Singing

Singing for Fun
Sing a variety of songs, build confidence, and enjoy the uplifting experience of making music together.

Singing the NOW
A unique 60-minute vocal experience led by Tobias Cole that uses listening, sound, and spontaneous singing to cultivate presence, deepen awareness, and unlock natural vocal expression.

Latin Choir

Timetable

Week of Oct 26th

Monday Tuesday Wednesday Thursday Friday
October 26, 2026 (3 events)

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October 26, 2026

painting

Explore a variety of artistic methods and materials while developing skills, expressing creativity, and enjoying the process of making art.

Tutor/Facilitator
Cherylynn Holmes and Anne Tassie

Location
Dining Room

Cost
$7 Members

Suitable For
Adults

What to Bring

  • Art materials

Equipment Provided

  • Spare art materials if necessary.
  • Art Books for inspiration

Benefits

  • Encourages creativity and self-expression.
  • Develops artistic skills and confidence.
  • Enhances concentration and fine motor skills.
  • Provides opportunities for social connection

Special Notes
Individual support is provided according to your needs and interests.

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October 26, 2026

Enjoy lively Latin rhythms and easy-to-follow line dancing while improving fitness, balance, coordination, and confidence.

Tutor/Facilitator
Kim Armstrong

Location
Main Hall

Cost
$7 Members

Suitable For
Adults

What to Wear

Comfortable clothing, suede or leather sole shoes

If wearing joggers, bring a pair of old socks to cut/transform into ‘dance socks’.

Benefits

  • Improves fitness through enjoyable movement.
  • Develops balance and coordination.
  • Boosts confidence and memory.
  • Encourages social participation.

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October 26, 2026

Learn and practise partner dance styles while developing coordination, confidence, fitness, and dance skills. (this class runs in blocks of 6 weeks)

Tutor/Facilitator
Di Venables

Location
Frazer Room

Cost
$7 Members

Suitable For
Adults

What to Bring/Wear

Shoes with leather or suede soles

Benefits

  • Improves balance and coordination.
  • Enhances fitness and mobility.
  • Builds confidence in movement.
  • Encourages social connection and teamwork.
October 27, 2026 (6 events)

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October 27, 2026

mahjong

A stimulating tile-based game that encourages strategic thinking, concentration, and social engagement.

Tutor/Facilitator
Beryl Parkins, Mary Kirk,

Location
Frazer Room

Cost
$7 Members

Suitable For
Adults

What to Bring

  • The game sheets

Benefits

  • Stimulates memory and strategic thinking.
  • Improves concentration and focus.
  • Encourages regular social interaction.
  • Provides enjoyable mental exercise

–
October 27, 2026

A functional fitness class focused on improving strength, balance, flexibility, and mobility for everyday living.

Tutor/Facilitator
Michelle Saleta

Location
Main Hall

Cost
$12 Members

Suitable For
Older adults

What to Bring/Wear

  • Comfortable clothing and athletic shoes (joggers/trainers)
  • Water bottle

Benefits

  • Builds strength for everyday tasks.
  • Improves balance and mobility.
  • Reduces the risk of falls.
  • Supports independent living.

–
October 27, 2026

porcelain painting

Learn specialised painting techniques to decorate porcelain pieces and create beautiful, personalised works of art.

Tutor/Facilitator
Val Roots, Bronwhyn Smith

Location
Dining Room

Cost
$7 Members

Suitable For
Adults

What to Bring

For first visit, materials will be provided

Benefits

  • Develops artistic and creative skills.
  • Enhances concentration and patience.
  • Improves hand-eye coordination.
  • Creates a sense of achievement.

–
October 27, 2026

Easy-to-follow dance-based exercise that combines gentle cardio, strength, balance, and flexibility training.

Tutor/Facilitator
Fran Weir

Location
Main Hall

Cost
$10 Members

Suitable For
Adults

What to Bring

  • Comfortable clothing and athletic shoes (joggers/trainers)
  • Water bottle

Benefits

  • Improves cardiovascular fitness.
  • Enhances coordination and balance.
  • Increases energy and stamina.
  • Provides a fun and motivating exercise experience.

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October 27, 2026

An energetic dance fitness class featuring Latin and international rhythms that boost cardiovascular fitness, coordination, and enjoyment.

Tutor/Facilitator
Purnima Gurang

Location
Main Hall

Cost
$7 Members

Suitable For
Adults

What to Bring

  • Athletic shoes
  • Comfortable clothing

Benefits

  • Improves cardiovascular health and endurance.
  • Enhances balance, coordination, and movement.
  • Boosts energy and mood.
  • Provides a fun and social exercise experience.

–
October 27, 2026

Book Talk

Discover new authors and genres while sharing a love of reading through lively conversation, each month on the 2nd Tuesday from Feb-Dec.

Tutor/Facilitator
Steven Reynolds

Location
Frazer Room

Cost
$7 Members

Suitable For
Adults

What to Bring

  • The current nominated book

Benefits

  • Encourages a love of reading and literature.
  • Promotes mental stimulation and memory.
  • Provides opportunities to share ideas and opinions.
  • Strengthens social connections.
October 28, 2026 (5 events)

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October 28, 2026

Enjoy games of Canasta that challenge the mind, encourage strategic thinking, and foster companionship. You can join the group anytime that suits you, games commence at 10 am and continue to 2.30 pm.

Tutor/Facilitator

Location
Frazer Room

Cost
$7 Members

Suitable For
Adults

What to Bring

  • All equipment provided

Benefits

  • Exercises memory and strategic thinking.
  • Encourages problem-solving skills.
  • Provides enjoyable social interaction.
  • Supports cognitive wellbeing.

–
October 28, 2026

A unique 60-minute vocal experience led by Tobias Cole that uses listening, sound, and spontaneous singing to cultivate presence, deepen awareness, and unlock natural vocal expression.

Tutor/Facilitator
Tobias Cole

Location
Main Hall

Cost
$10 Members

Suitable For
Adults

What to Bring

  • N/A

Benefits

  • Cultivates mindfulness and presence.
  • Encourages self-expression and confidence.
  • Develops listening and vocal awareness.
  • Supports emotional wellbeing and creativity.

–
October 28, 2026

Receive practical assistance with smartphones, tablets, computers, and online services through personalised guidance.

Tutor/Facilitator
several

Location
Dining Room

Cost
$7 Members

Suitable For
Adults

What to Bring

  • Your laptop, phone or tablet

Benefits

  • Builds confidence using digital devices.
  • Improves access to online services and information.
  • Supports independence and communication.
  • Reduces anxiety about technology

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October 28, 2026

A low-impact strength and conditioning class that helps build muscle, support bone health, and maintain everyday independence.

Tutor/Facilitator
Fran Weir

Location
Main Hall

Cost
$10 Members

Suitable For
Adults

What to Wear/Bring

  • Comfortable clothing and athletic shoes (joggers/trainers)
  • Water bottle
  • Hand weights

Benefits

  • Builds and maintains muscle strength.
  • Supports bone health and healthy ageing.
  • Improves balance and mobility.
  • Helps maintain independence in daily life.

–
October 28, 2026

A fast-paced and enjoyable activity that improves coordination, reflexes, balance, and fitness through friendly competition.

Tutor/Facilitator

Location
Main Hall

Cost
$7 Members

Suitable For
Adults

What to Bring

Benefits

  • Improves reflexes and hand-eye coordination.
  • Supports cardiovascular fitness.
  • Enhances concentration and focus.
  • Provides friendly social competition.
October 29, 2026 (3 events)

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October 29, 2026

Enjoy a range of arts and crafts activities, learn new skills, exchange ideas, and create alongside others.

Tutor/Facilitator
Angie Sorbello

Location
Frazer Room

Cost
$7 Members

Suitable For
Adults

What to Bring

  • Your current craft project

Benefits

  • Encourages creativity and hands-on learning.
  • Supports fine motor skills and dexterity.
  • Promotes relaxation and mindfulness.
  • Creates opportunities for social interaction.

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October 29, 2026

Learn choreographed dance routines that improve fitness, coordination, balance, and memory while enjoying a variety of music.

Tutor/Facilitator
Sue Doyle, Mitzi Hillis

Location
Main Hall

Cost
$10 Members

Suitable For
Adults

What to Bring

 

Benefits

  • Improves coordination and balance.
  • Provides gentle cardiovascular exercise.
  • Enhances memory through learning routines.
  • Encourages social engagement.

–
October 29, 2026

Different Speakers every month

Lunch is available for just $7 beginning at 12 noon.
Session commences at 12:30pm.
Register online or signup at the desk.

29 Oct – Every Second Counts – CPR Skills for Everyone!

26 Nov – TBA

October 30, 2026 (6 events)

–
October 30, 2026

Practise conversational Russian, explore cultural traditions, and build language skills through shared learning.

Tutor/Facilitator

Location
Frazer Room

Cost
$7 Members

Suitable For
Adults

What to Bring

 

Benefits

  • Develops language and communication skills.
  • Encourages lifelong learning.
  • Enhances memory and mental agility.
  • Promotes cultural understanding and connection.

–
October 30, 2026

Gentle stretching and mobility exercises designed to improve flexibility, balance, movement, and overall wellbeing.

Tutor/Facilitator
Fran Weir

Location
Main Hall

Cost
$10 Members

Suitable For
Adults

What to Bring

  • Comfortable clothing and athletic shoes (joggers/trainers)
  • Water bottle

Benefits

  • Improves flexibility and range of movement.
  • Supports balance and stability.
  • Reduces muscle stiffness and tension.
  • Promotes confidence in everyday activities.

–
October 30, 2026

Sing a variety of songs, build confidence, and enjoy the uplifting experience of making music together.

Tutor/Facilitator
Marisol Pachero

Location
Board Room

Cost
$10 Members

Suitable For
Adults

What to Bring

N/A

Benefits

  • Encourages a love of reading and literature.
  • Promotes mental stimulation and memory.
  • Provides opportunities to share ideas and opinions.
  • Strengthens social connections.

–
October 30, 2026

Celebrate Latin American culture through singing in Spanish, sharing music, and connecting through a common heritage.

Tutor/Facilitator
Marisol Pachero

Location
Board Room

Cost
$7 Members

Suitable For
Spanish speaking adults

What to Bring

  • Musical instrument (optional)

Benefits

  • Celebrates culture, language, and music.
  • Supports memory and cognitive function.
  • Enhances breathing and vocal skills.
  • Strengthens social and community connections.

–
October 30, 2026

A functional fitness class focused on improving strength, balance, flexibility, and mobility for everyday living.

Tutor/Facilitator
Michelle Saleta

Location
Main Hall

Cost
$12 Members

Suitable For
Older adults

What to Bring/Wear

  • Comfortable clothing and athletic shoes (joggers/trainers)
  • Water bottle

Benefits

  • Builds strength for everyday tasks.
  • Improves balance and mobility.
  • Reduces the risk of falls.
  • Supports independent living.

–
October 30, 2026

A stimulating tile-based game that encourages strategic thinking, concentration, and social engagement.

Tutor/Facilitator
Beryl Parkins, Mary Kirk,

Location
Frazer Room

Cost
$7 Members

Suitable For
Adults

What to Bring

  • The game sheets

Benefits

  • Stimulates memory and strategic thinking.
  • Improves concentration and focus.
  • Encourages regular social interaction.
  • Provides enjoyable mental exercise

See Full Calendar